Single Day Challenge: Heat Check
Think you can hold the pace? Join us for June’s Single Day Challenge: The Heat Check, a high-energy challenge designed to test your strength, stamina, and grit. You’ll rotate through 5 stations over 30 minutes of nonstop work, pushing through sleds, ergs, thrusters, burpee broad jumps, and core work. Track your reps, distance, and calories as you compete for a spot on the individual leaderboard.
Complete a challenge. Earn a sticker. Collect 6 stickers. Get a FREE RGT water bottle! Visit clubsports.com/rgt to sign up for challenges and to learn more.
How It Works
Challenge: Sled + Carry, Erg, Dumbbell Thrusters, Burpee Broad Jumps, Core
Focus: Full Body Endurance
Format: 5 Stations x 6 Minutes
Scoring: Total Reps + Distance + Calories
Date & Time
Thursday, June 18
9:00 am – Click here to enroll
5:30 pm – Click here to enroll
Cost
Members: Free
Non-Members: Every 18th of the month is free guest day. Bring a guest to join in on the challenge! Simply email us at info_rcsav@clubsports.com with your friend’s information to get pre-registered, and you’re all set to work out, play, or relax with your friend at the club. All guests must pre-register, sign in at the kiosk, and show a photo ID.
