• Trainer on Deck

    Fitness Floor

    One-on-One with Elite Personal Trainers, Adam Fraser & Michael Des Gaines Ask Our Trainers About: - Exercise tips & form checks - Workout ideas & equipment guidance - Goal-setting & next steps for your fitness journey - General nutrition guidance (fueling, habits, basics — not meal plans) - Recovery, mobility & injury-safe modifications - InBody […]

  • NextGen Sports & Conditioning

    NextGen Sports & Conditioning
    The Edge 50 Enterprise, Aliso Viejo, CA, United States

    This FREE program for kids ages 11-14 builds strength, speed, and power through fun, progressive workouts that boost confidence, coordination, and performance. Whether playing a sport or simply getting stronger, kids gain athletic skills, teamwork, and self-belief that carry from the gym to the field and beyond. Sessions Monday-Thursday 4:15 pm - 5:15 pm Ages […]

  • Uncorked Mondays & Thursdays

    Uncorked Mondays & Thursdays
    Citrus Fresh Grill 50 Enterprise, Aliso Viejo, CA, United States

    Join us every Monday and Thursday from 5 pm to 9 pm at Citrus Fresh Grill for Uncorked, featuring select bottles of wine for just $35 each! Selections update weekly, […]

  • Trainer on Deck

    Fitness Floor

    One-on-One with Elite Personal Trainers, Adam Fraser & Michael Des Gaines Ask Our Trainers About: - Exercise tips & form checks - Workout ideas & equipment guidance - Goal-setting & next steps for your fitness journey - General nutrition guidance (fueling, habits, basics — not meal plans) - Recovery, mobility & injury-safe modifications - InBody […]