This FREE program for kids ages 11-14 builds strength, speed, and power through fun, progressive workouts that boost confidence, coordination, and performance. Whether playing a sport or simply getting stronger, kids gain athletic skills, teamwork, and self-belief that carry from the gym to the field and beyond. Sessions Mondays, Tuesdays, Wednesdays, & Thursdays 4 pm […]
This FREE program for kids ages 11-14 builds strength, speed, and power through fun, progressive workouts that boost confidence, coordination, and performance. Whether playing a sport or simply getting stronger, kids gain athletic skills, teamwork, and self-belief that carry from the gym to the field and beyond. Sessions Mondays, Tuesdays, Wednesdays, & Thursdays 4 pm […]
This FREE program for kids ages 11-14 builds strength, speed, and power through fun, progressive workouts that boost confidence, coordination, and performance. Whether playing a sport or simply getting stronger, kids gain athletic skills, teamwork, and self-belief that carry from the gym to the field and beyond. Sessions Mondays, Tuesdays, Wednesdays, & Thursdays 4 pm […]
Kick off your Thanksgiving morning with a fun and challenging calorie-burning workout led by RGT coach, Janessa Smart! All fitness levels are welcome, so grab a friend and see who can conquer the Burn the Bird workout the fastest. Snacks, drinks, and fun music will be provided. Let’s do this! Date & Time Thursday, November […]
This FREE program for kids ages 11-14 builds strength, speed, and power through fun, progressive workouts that boost confidence, coordination, and performance. Whether playing a sport or simply getting stronger, kids gain athletic skills, teamwork, and self-belief that carry from the gym to the field and beyond. Sessions Mondays, Tuesdays, Wednesdays, & Thursdays 4 pm […]