Fitness

Events for September 29, 2026

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Back to You 30-Day Challenge

Back to You: FREE 30-Day Challenge

The Edge 50 Enterprise, Aliso Viejo

Summer was for making memories. September is for getting back to you. Anyone can download a workout plan or save healthy recipes. But lasting results don't come from another guide […]

Trainer on Deck with Adam and Michael

Trainer on Deck

Trainer on Deck
Fitness Floor

One-on-One with Elite Personal Trainers, Adam Fraser, Michael Des Gaines, & Sophia Lortal Ask Our Trainers About: - Exercise tips & form checks - Workout ideas & equipment guidance - Goal-setting […]

Teenagers doing a teen fitness class called NextGen Sports & Conditioning

NextGen Sports & Conditioning: The Summer Advantage

NextGen Sports & Conditioning
The Edge 50 Enterprise, Aliso Viejo

This summer, give your child more than just activity - give them an edge. NextGen Sports & Conditioning is a complimentary training experience designed to help kids ages 11–14 build strength, speed, and confidence in a fun, high-energy environment. Each session focuses on athletic development - including agility, coordination, power, and conditioning - while also […]