Get ready to experience the latest and greatest in fitness: new music, fresh choreography, and all-new routines in your favorite Les Mills classes! Date April 14, 15 & 19 Event Schedule Monday, April 14, 6:30 pm - 7:15 pm: CORE, led by Heather and Lily Tuesday, April 15, 6:00 am - 7:00 am: BODYPUMP, led […]
Get ready to experience the latest and greatest in fitness: new music, fresh choreography, and all-new routines in your favorite Les Mills classes! Date April 14, 15 & 19 Event Schedule Monday, April 14, 6:30 pm - 7:15 pm: CORE, led by Heather and Lily Tuesday, April 15, 6:00 am - 7:00 am: BODYPUMP, led […]
Stay in the Game Longer, Be Stronger, and Avoid Injury! Join certified group fitness instructor Lily Doris and pickleball pro Jaleah Brown for a dynamic 45-minute pickleball conditioning class, followed by a 15-minute Q&A. This specialized training is designed to enhance your strength, endurance, agility, and coordination—helping you perform better on the court while reducing […]
This fall we’re rolling out new workouts, fresh tracks, and groundbreaking techniques to push you to new heights. What’s New? Exclusive Workouts: Feel the excitement with brand-new routines in all […]
Join fitness instructors, Shawn Hong and Mina Harkey, for Les Mills BODYCOMBAT, a high-energy non-contact martial arts-inspired workout. Punch and kick your way to fitness and burn up to 570 […]
