Get ready to experience the latest and greatest in fitness: new music, fresh choreography, and all-new routines in your favorite Les Mills classes: BODYCOMBAT, BODYPUMP, & CORE! Date July 12 & 14 Event Schedule Saturday, July 12, 10 am - 10:30 am: BODYCOMBAT led by Shawn and Kristen Saturday, July 12, 10:35 am - 11 […]
Get ready to experience the latest and greatest in fitness: new music, fresh choreography, and all-new routines in your favorite Les Mills classes: BODYCOMBAT, BODYPUMP, & CORE! Date July 12 & 14 Event Schedule Saturday, July 12, 10 am - 10:30 am: BODYCOMBAT led by Shawn and Kristen Saturday, July 12, 10:35 am - 11 […]
Get ready to experience the latest and greatest in fitness: new music, fresh choreography, and all-new routines in your favorite Les Mills classes: BODYCOMBAT, BODYPUMP, & CORE! Date July 12 & 14 Event Schedule Saturday, July 12, 10 am - 10:30 am: BODYCOMBAT led by Shawn and Kristen Saturday, July 12, 10:35 am - 11 […]
Stay in the Game Longer, Be Stronger, and Avoid Injury! Join certified group fitness instructor Lily Doris and pickleball pro Jaleah Brown for a dynamic 45-minute pickleball conditioning class, followed by a 15-minute Q&A. This specialized training is designed to enhance your strength, endurance, agility, and coordination—helping you perform better on the court while reducing […]
This fall we’re rolling out new workouts, fresh tracks, and groundbreaking techniques to push you to new heights. What’s New? Exclusive Workouts: Feel the excitement with brand-new routines in all your favorite programs—BODYPUMP, BODYCOMBAT, and CORE! Fresh Music: Get your energy flowing with our latest tracks, expertly curated to keep you motivated and moving. Innovative […]
