Cut into Summer 4-Week Challenge
Four Weeks. Real Structure. Visible Results. High-protein meals, smart carbs, and tips designed to help you lean out, tighten up, and feel strong going into summer. What's Included – 4 […]
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Four Weeks. Real Structure. Visible Results. High-protein meals, smart carbs, and tips designed to help you lean out, tighten up, and feel strong going into summer. What's Included – 4 […]
One-on-One with Elite Personal Trainers, Adam Fraser, Michael Des Gaines, & Sophia Lortal Ask Our Trainers About: - Exercise tips & form checks - Workout ideas & equipment guidance - Goal-setting […]
Check out our Friday Night Live Music line-up at ClubSport Aliso Viejo! Grab your friends and get ready to groove the night away with the sensational sounds of local artists. Dates & Times Fridays 6 pm - 9 pm May Line-Up Friday, May 1: Gary Hughes (Soul, R&B, Motown) Friday, May 8: Kevin Christopher (Multi-Genre) […]
How to Weight Train on a GLP-1 & Keep the Results for Life Hosted by Bekah Eason, Elite Personal Trainer & GLP-1 Certified If you’re on a GLP-1 medication like Ozempic, Wegovy, Mounjaro, or Zepbound — or thinking about starting — this seminar is for you. GLP-1s suppress appetite, but they don’t teach you how […]
The Pool Bar is back open for the season! Dates & Times Saturdays & Sundays, 12 pm - 6 pm Menu Click here to view the pool menu. Hours are subject to change and weather permitting.