ClubSport
Citrus Fresh Grill
R Spa
Renaissance Hotel
Four Weeks. Real Structure. Visible Results. High-protein meals, smart carbs, and tips designed to help you lean out, tighten up, and feel strong going into summer. What's Included – 4 Weeks of Structured RGT Workouts - Strength train with purpose. – Structured Repeatable Meals – Eat smart. Fuel the cut. – Meal Prep Plan - […]
Due to high pool demand, the club will be open to members only from Friday, May 22 through Monday, May 25. Guests will not be permitted during this time. Thank you for your understanding. We hope you have a wonderful holiday and will join us at our first poolside BBQ of the year! Memorial Day […]
One-on-One with Elite Personal Trainers, Adam Fraser, Michael Des Gaines, & Sophia Lortal Ask Our Trainers About: - Exercise tips & form checks - Workout ideas & equipment guidance - Goal-setting & next steps for your fitness journey - General nutrition guidance (fueling, habits, basics — not meal plans) - Recovery, mobility & injury-safe modifications - […]
This summer, give your child more than just activity - give them an edge. NextGen Sports & Conditioning is a complimentary training experience designed to help kids ages 11–14 build strength, speed, and confidence in a fun, high-energy environment. Each session focuses on athletic development - including agility, coordination, power, and conditioning - while also […]
One-on-One with Elite Personal Trainers, Adam Fraser, Michael Des Gaines, & Sophia Lortal Ask Our Trainers About: - Exercise tips & form checks - Workout ideas & equipment guidance - Goal-setting […]